
Professional
I chose naturopathic medicine for its holistic approach to health and for the profoundly positive impact it can have on a person's life. Inspired by nature and perpetually in awe of the intricate workings of the human body, naturopathic medicine was an obvious choice to me.
Recognizing that health is not simply the absence of disease, I help patients restore equilibrium to body, mind, and spirit. When these elements are balanced one begins to understand what it truly means to be healthy: to feel whole, to have vitality in one's life.
Keeping this paradigm in mind, my practice focuses on digestive issues, autoimmune conditions, skin problems, and naturopathic cancer support. I also have a passion for women's health, acting as an advocate and health ally in the periods of transition unique to menopause & fertility (including pre & post-partum care), and providing natural support for PMS, menstrual issues, endometriosis, and PCOS.
Integrating the wisdom of traditional medicines with current research, I use natural, nutritional, and when necessary, pharmaceutical remedies to tailor treatment to the individual. While naturopathic doctors are trained in a variety of therapeutic interventions, my clinical interest lies in herbal medicine, nutrition, IV treatment, acupuncture, and mind/body therapies. I use these therapies to co-create customized health plans with my patients.
Following a double major BA in French & English Literature from UBC and two additional years of pre-medical sciences, I completed four years of naturopathic medical training at the Boucher Institute of Naturopathic Medicine where I was recognized with the award for clinical excellence.
I'm a licensed naturopathic doctor with certifications in IV therapy, pharmaceutical prescribing, and acupuncture. I practice on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations in Vancouver, BC and am a member in good standing of the following:
- College of Naturopathic Physicians of BC (CNPBC)
- BC Naturopathic Association (BCNA)
- Canadian Association of Naturopathic Doctors (CAND)
Philosophy
As a Naturopathic doctor, I understand that the body has the innate capacity to heal when provided with the foundations: nutrition, exercise, sleep, and stress management.
Doctor comes from the latin word, docere, meaning “to teach.” I honour this principle in my naturopathic practice, ensuring patients understand the health conditions for which they are seeking advice as well as their treatment options.
I believe that the philosophy which informs naturopathic medicine offers a radical alternative to a system which relies increasingly on symptomatic treatment. We know that many "first world" diseases are preventable with lifestyle and dietary modifications. We know that the financial burden of these diseases on our healthcare system is gargantuan. Naturopathic medicine looks at the person as more than a sum of their parts. It's a holistic and prevention-based healthcare system that works towards wellness rather than settling for disease management.
Personal
When not in the office, you can find me in the forest, at the beach, or in my garden! I'm proud of my annual garlic crop and love experimenting with growing new food. I'm an avid sauna bather and cold water plunger. I enjoy reading, cycling, hiking, plant identification and foraging, yoga, and connecting with friends over good food.
In addition to my clinical practice, I continue my passion for connecting people through health in my work as a health and wellness educator, a workshop facilitator, and a consultant for Alaeria Agency.
Naturopathic Medicine
Naturopathy is holistic, prevention-based healthcare that integrates traditional medicines and emerging research into an evidence-based approach. Naturopathic medicine treats the whole person and addresses the cause of your symptoms using the most natural options possible. Naturopathic medicine aims to get to the root cause of what's ailing you and in doing so, requires you, the one who knows your body best, to be involved!
For many people, naturopathic medicine offers a complementary or alternative option to our conventional health care system, which provides excellent symptomatic treatment, but often lacks the resources to prevent disease and improve a person's sense of wellbeing.
Naturopathic medicine is founded on the following 6 principles:
- First, do no harm (primum non nocere)
- Use the healing power of nature (vis medicatrix naturae)
- Identify and treat the underlying cause (tolle causum)
- Doctor as teacher (docere)
- Treat the whole person (tolle totum)
- Prevent disease (praevenic)
Naturopathic medicine acknowledges that healing is a process as unique as the individual undertaking the journey. Our role as naturopathic doctors is to support this process, however it looks to the patient.
Services
Every treatment protocol is individualized and may include one or a combination of the following therapies:
-
Nutrition
◦ Diet and lifestyle counselling
◦ Food sensitivity testing
-
Mental Health
◦ Mindfulness counselling
◦ Stress reduction techniques
◦ Sleep hygiene
-
Women's health
◦ Pap and gynecological exams
◦ Hormone testing
◦ PCOS treatment
◦ Fertility support (pre and post-partum)
- Physical exams
- Acupuncture
- IV vitamin infusions
- Supportive cancer care
◦ Herbal medicine and nutraceutical supplements
◦ IV therapy
◦ LDN
-
The first Tuesday of every month I donate a portion of your
visit fees to an organization in our city working to improve
health equity and accessibility. Donations rotate between
the following organizations:
◦ Urban Native Youth Association (UNYA)
◦ Vancouver Women's Health Centre (VWHC)
◦ Vancouver Black Therapy & Advocacy Fund
◦ WISH Drop-In Centre Society (WISH)FAQ
What can I expect from a first appointment?
An initial appointment is an hour and subsequent visits are up to 30 minutes. This gives time for a thorough medical history and any necessary physical exams. Treatment is individualized and depends on your preferences and goals.
How is naturopathic medicine different from conventional medicine?
Naturopathic medicine and conventional medicine are compatible and complementary approaches to health. They are not mutually exclusive! In fact, when used together studies have shown that a person's health can be improved:
"Naturopathic medicine for the prevention of cardiovascular disease..."
"A naturopathic approach to the prevention of cardiovascular disease..."
"Adjunctive naturopathic care for type 2 diabetes..."
"Naturopathic Care for Anxiety: A Randomized Controlled Trial"
However, there are some differences:- Naturopathic medicine focuses on determining the underlying cause of symptoms and looks at the health of the individual from a holistic perspective; taking into account various physical symptoms, lifestyle factors, diet, and mental health.
- Many naturopathic doctors can prescribe pharmaceuticals and indeed will, when necessary, but they have several other options that they may try first if deemed safe and the patient is interested. This includes herbal medicine, supplements, acupuncture, lifestyle and nutritional counselling, etc.
- Naturopathic doctors generally have more time to spend with you. Typically a first visit is an hour and follow up visits are 30 minutes.
- Naturopathic medicine believes that the body has an innate ability to heal. Disease is not static and even chronic conditions can go into remission with the right treatment.
Most extended health plans offer reimbursement for naturopathic medicine. For those who are eligible, there is also MSP premium assistance, which provides a contribution of $23 dollars per visit up to 10 visits per year.Resources
Fascial work and massage: PreTherapy, Therapy Health Studio
Physio, RMT, chiro and counsellors: Honey+Garlic
Health food stores: Finlandia, Quidditas, Victoria's Health Store
Healthy food out: Tractor, Eternal Abundance, Sula
Meal Services: Fresh in your Fridge, Beyond Nourished
Personal Training & Coaching: Fit in 30, Head 2 Toe Fitness, Restore Human, Rugged Conditioning
All-natural, locally-made and wonderfully indulgent skin care: Sangre de Fruta
ContactBook Salt Spring Island
Madrona Integrative Health
1-105 Rainbow Rd
Salt Spring Island, BC V8K 2V5
Ph: 250-931-1334
Fx: 855-956-3953
e-mail: info@madronahealth.ca
HOURS:
Monday – Friday 10am – 5pm
Saturday 10am – 3pm
Sunday Closed
Book Vancouver
Vancouver Naturopathic Clinic
1308 West 8th Avenue
Vancouver, BC, V6H 4A6
Ph: 604-738-2111
Fx: 604-738-5515
e-mail: vncinfo@shaw.ca
HOURS:
Monday – Thursday 8am – 5pm
Friday 8am – 4pm
Saturday 10am – 3pm